Take a fresh look at your lifestyle.

11 tips for coping better with the mental load linked to the start of the new school year in September (1/12)

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The races, this time-consuming and unpleasant task, if we could get rid of it, we would! The trick is to buy the daily necessities on a weekly basis. Performing this domestic task only once a week saves time! Going to the supermarket every 2 days is a waste of time and energy. Choose a day, if possible a time when you are alone.

The second tip for optimizing shopping is to write a list! Write down the ingredients you need as you go. This economical method saves you from wandering the shelves aimlessly.

If you don’t have time to get around, you still have the solution of doing your shopping online and having it delivered to your home or picking it up at the drive-thru! We warn you, once tested, you will not be able to do without it.

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